|
02.18.12 - 02.20.12
|
One, two, or three-Days of Yoga, Massage & Wellness @ Frog Meadow GAY B&B - Newfane, Vermont, United States
Frog Meadow's Yogi John Poupore will be with us for 3 days of yoga, pilates and much more during the long "Presidents Day" weekend!
Each morning session will precede breakfast and will be focused on waking the body with a variety of yoga poses, self-massage, pilates, and Chinese energy work. Partner poses may also be incorporated. Additional private or small group sessions will be available later each day. Sessions will take place unclothed and in a quiet and warm setting. Yoga mats are provided.
Private or group sessions can be tailored to meet the desires of the individual or group, and can include intensive work on various yoga asanas, a quick 30 minute session with various chi gung, or energy exercises, or a longer session involving more repetition to really charge up your body. If you want to learn some of the fundamentals of Pilates, then this would also be a good time to explore that as well.
No prior yoga experience is necessary. You may participate in as many or as few yoga sessions as you like.
Throughout the weekend, you can also pamper yourself with a 60- or 90-minute massage with Dave, relax in our wood-fired hot tub, take advantage of the amenities at Frog Meadow, including the gym, show shoe & cross-country ski trails or simply relax by the fire. Note that snow shoe rentals are available for $10/day.
|
|
02.24.12 - 02.26.12
|
Massage Workshop @ Hamilton Hall - England
These 'hands on' workshop are fully experiential and everyone will be expected to 'give and take' during the weekend and everyone gets to work on everyone else attending.
We turn the heating up high, light the candles, put on some good mellow music and enjoy a sensuous touch massage weekend together - all naturally naked throughout.
|
|
03.23.12 - 03.25.12
|
Massage Workshop @ Hamilton Hall - England
These 'hands on' workshop are fully experiential and everyone will be expected to 'give and take' during the weekend and everyone gets to work on everyone else attending.
We turn the heating up high, light the candles, put on some good mellow music and enjoy a sensuous touch massage weekend together - all naturally naked throughout.
|